Certified Zumba fitness instructor Annette Nicolini, center, has been in the fitness industry since 1984 and is a certified personal trainer and certified group fitness instructor. She is group fitness coordinator at Huntersville Family Fitness and Aquatics. COURTESY OF ANNETTE CALUD article source

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Tags: Fitness

The Charlotte Bobcats are actively looking to trade Gerald Wallace and Stephen Jackson, their two best players, before Thursday’s deadline, Yahoo! Sports’ Adrian Wojnarowski reported via Twitter. The Rockets and Trail Blazers are interested in Wallace, sources said. The Charlotte Bobcats are considering trading Gerald Wallace, left, and Stephen Jackson, right. (AP Photo) Many around [...]

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Tags: Shopping

Chat live with champion long-distance swimmer and KCRW radio contributor Diana Nyad on Monday, Feb. 21, at 3 pm Pacific time (5 pm Central and 6 pm Eastern). Nyad, 61, has broken several world records in swimming (one for circling Manhattan Island) and in 2006 was inducted into the International Womens Sports Hall of Fame. [...]

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One hundred and sixty years ago a ship called The Hannah left Warrenpoint for Canada. Tonight on BBC One Northern Ireland, Ice Emigrants tells the incredible, true story of that voyage through the eyes of descendants from South Armagh and Ontario. Here, producer Andrea McCartney shares some of the experiences of making the film. The [...]

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Tags: Voyage